From loss to alignment

My name is Avery McFadden. At 27 years old, I was kicked out of the Army — and I had no idea how I was going to operate in the world after that. That kind of loss strips everything away. It forces you back to the basics.

So that's where I started. Taking care of myself. Learning how to eat, how to move, how to be still. And somewhere in that process, I realized I genuinely enjoyed it — and that I wanted to share it with other people.

But I knew I couldn't share something I hadn't fully embodied. Nobody listens to someone who hasn't put in the work. So I spent the next 8 years doing exactly that — learning what it truly means to live holistically. I earned certifications along the way, went through an ego death, and came out the other side of a deep spiritual journey.

The Red Pill LLC is the result of all of that. It's not a program built from theory — it's built from experience. From loss, from rebuilding, from choosing alignment over and over again until it became a way of life.