1-on-1 Nutrition Coaching
Food that works for your body. Not someone else's.
Custom meal plans, macro guidance, and real accountability — built around your life, your goals, and your relationship with food.
This isn't a diet. It's a system.
Most people don't fail because they lack willpower. They fail because they were handed a plan that was never built for them. Generic meal plans ignore your schedule, your preferences, your culture, and your body. One-on-one nutrition coaching changes that.
We work together to build a sustainable approach to eating — one that gives you energy, supports your goals, and actually fits into your real life. No obsessing over every calorie. No cutting out entire food groups. Just clarity, consistency, and a coach in your corner.
What we work on together
Custom Meal Plans
Every plan is built specifically for your body, lifestyle, and goals. Whether you're trying to lose weight, build muscle, manage a health condition, or simply eat better — your plan reflects you. Includes food guides and recipes you'll actually want to cook.
Macro Guidance
Learn how to track your proteins, carbs, and fats in a way that informs — not controls — your choices. I'll teach you how to read your body's signals, hit your targets without obsessing, and build a healthy relationship with numbers.
Direct Accountability
This is the piece that makes everything else stick. Regular check-ins, video calls, daily messages — however you communicate best, I'm there. We track your progress, troubleshoot what's not working, and keep you moving toward your goals even when life gets in the way.
Investment
Monthly Coaching
$197 / month
- Custom meal plan built for your body
- Food guides & recipes
- Macro tracking education
- Weekly check-in calls
- Direct messaging access
- Plan adjustments as needed
3-Month Package
$497 / 3 months
- Everything in Monthly
- 90-day roadmap & milestone tracking
- Priority response time
- Monthly full plan refresh
- Discounted rate vs. monthly
Ready to stop guessing?
Book a free 20-minute discovery call and let's talk about what's been holding you back.
Book a discovery callFree 20-minute call. No pressure, no commitment.